Tanári oklevelemet a pozsonyi Comenius Egyetem Pedagógiai Karának német szakán szereztem.
Edzői tanulmányaimat Bécsben kezdtem, a PFA Fitness Academy fitnesz- és személyi edző szakán. Ezt követően részt vettem Budapesten egy Gymnastics Method instruktor- és egy GFM-képzésen, majd elvégeztem az SMR System szakértői képzést is. Míg az előbbi kettő a saját testsúlyos erőfejlesztésre fókuszált, az utóbbi során különböző masszázstechnikákat sajátítottam el, amelyeket olyan praktikus eszközökkel végzünk, mint a masszázshenger, -labda vagy -bot. Tudásomat az FMS szakértői képzés révén mélyítettem tovább, melynek során alaposabb betekintést nyertem a mozgásminták elemzésébe és helyreállításába.
Tanulmányaimat követően számos tapasztalatot szereztem edzőként az ausztriai Mrs. Sporty sportklubban, ahol klubmenedzserként több száz, különböző korosztályú hölgy edzéstervéért és életmódtanácsadásáért voltam felelős. A klubon belül számos továbbképzésen is részt vettem, amelyeket nagy tapasztalattal rendelkező fizioterapeuták, edzők, sportpszichológusok és egyéb szakemberek tartottak.
Bár a különböző képzéseken sokrétű és komplex tudásra tettem szert, a valóban értékes, gyakorlati ismereteimet az ezt követő években mélyítettem el. Ez idő alatt számos gyermek és felnőtt mozgásállapotát mértem fel, és segítettem őket személyi és csoportos edzések, valamint különféle fejlesztő programok révén a megfelelő napi és heti rutin kialakításában, illetve fizikai állapotuk folyamatos és önálló fejlesztésében.
Emellett hosszú évek óta autodidakta módon is fejlesztem magam, elsősorban elismert szakemberek könyvei, cikkei és podcastjai révén. Számomra a tanulás és a fejlődés mindennapos tevékenység, amelynek köszönhetően folyamatosan új elemeket tudok beépíteni a programjainkba.
Hivatásomnak tartom a gyermekek és felnőttek mozgásminőségének és életmódjának fejlesztését. 2020 szeptembere óta csoportos edzéseinken már több FORC2E Kids instruktor kollégámmal együtt segítjük a gyermekek saját testsúlyos erőnlétének fejlesztését.
Csapatunk víziója, hogy a mai mozgásszegény világban hozzájáruljunk a gyermekek és felnőttek mozgáskészségének fejlesztéséhez. Célunk, hogy személyi és csoportos edzéseinken keresztül minél több embernek nyújtsunk segítséget abban, hogy a mozgásminőség javításán keresztül egészségesebb, aktívabb életet élhessenek. Fontos számunkra a komplex szemléletmód, ezért programjaink nemcsak a minőségi mozgás tanítására fókuszálnak, hanem az életmód valamennyi lényeges pillérére is – a tartós fejlődés és az eredményes változás érdekében.
Dear Parents!
We are glad that such great groups have come together in the FORC2E Kids trainings. Your children are developing very well.
We would like to ask you to follow the rules listed below to support the instructor’s work and, consequently, your children’s development!
Please read carefully and acknowledge the following rules:
1. Please arrive no earlier than 10 minutes before the training to avoid disturbing the other group, who finish exactly ten minutes before the next session!
2. Accompany your child into the building and, if necessary, help them change clothes to get ready for the training!
3. The instructor is available to your children 5 minutes before the training. Therefore, you can entrust your child to the instructor no earlier than 5 minutes before the session!
4. Hand your child over to the instructor personally!
5. Children may enter the training room 5 minutes before the session, following the instructor’s instructions. Until then, children are not allowed to stay in the room!
6. We ask parents not to stay in the room during the training to support the instructor’s work and, consequently, the children’s development.
7. Please arrive to pick up your children after the training ends! For example, if the session ends at 16:50, you should arrive no earlier than 16:50 to collect your children.
8. Please make sure to arrive to pick up your child no later than 5 minutes after the training ends!
9. If someone other than the parent is bringing the child to the training, please inform us.
10. In the case that your child arrives at the training with you, the parents, but not you
will pick them up after the training, please inform the instructor before the session!
Thank you for your understanding!
Sincerely
FORC2E Kids Team
The data subject regarding the processing of personal data (pursuant to Article 6(1)(a) of Regulation (EU) 2016/679 of the European Parliament and of the Council of 27 April 2016 on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, and repealing Directive 95/46/EC, and § 78(6) of Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws).
I hereby give Mgr. Szabolcsovi Szerdovi consent to the processing of my personal data to the extent of:
Parent’s full name, phone number, email.
For the purpose of
– registering in the client database
– informing about offered services
– sending marketing information
NOTICE FOR PARTICIPANTS
During trainings and sports events, photographic documentation and audio-visual recordings will be made. All participants understand this notice and acknowledge that the photos and videos will be used for promotional purposes for FORC2E Kids.
If you have any questions, please contact Mgr. Szabolcs Szerdu, phone: +421 907 148 921, email: szerdaszabolcs@gmail.com. Thank you.
I CONSENT to photographing, and to the use of the child’s likeness, images, and audio-visual recordings made during training or sports events (summer camps), for both non-commercial and commercial publication in print or electronic media, websites, and for public access for the purposes of support, promotion, and for historical and statistical records of the event by its announcers and organizers.
As the legal representative of the child, I hereby declare that I have been informed pursuant to Regulation (EU) 2016/679 of the European Parliament and of the Council on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, repealing Directive 95/46/EC (hereinafter referred to as GDPR), and Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws (hereinafter referred to as the Act) regarding the processing of personal data (see “Data Subject Information Policy”).
I also acknowledge that I have been informed of the data subject’s rights as set out in GDPR, Chapter III, and in the Act, Part Two (see “Data Subject Information Policy”). The data subject has given their consent to the processing of their personal data freely and demonstrably, and may withdraw their consent at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail.
Withdrawal of consent for the processing of personal data:
This consent for the processing of personal data can be withdrawn at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail. The withdrawal of consent for the processing of personal data does not affect the lawfulness of the processing of personal data based on consent before its withdrawal.
I declare that I have been acquainted with the Privacy Policy and that I am aware of my rights related to the processing of my personal data.
Dear Parents!
We are glad that such great groups have come together in the FORC2E Kids trainings. Your children are developing very well.
We would like to ask you to follow the rules listed below to support the instructor’s work and, consequently, your children’s development!
Please read carefully and acknowledge the following rules:
1. Please arrive no earlier than 10 minutes before the training to avoid disturbing the other group, who finish exactly ten minutes before the next session!
2. Accompany your child into the building and, if necessary, help them change clothes to get ready for the training!
3. The instructor is available to your children 5 minutes before the training. Therefore, you can entrust your child to the instructor no earlier than 5 minutes before the session!
4. Hand your child over to the instructor personally!
5. Children may enter the training room 5 minutes before the session, following the instructor’s instructions. Until then, children are not allowed to stay in the room!
6. We ask parents not to stay in the room during the training to support the instructor’s work and, consequently, the children’s development.
7. Please arrive to pick up your children after the training ends! For example, if the session ends at 16:50, you should arrive no earlier than 16:50 to collect your children.
8. Please make sure to arrive to pick up your child no later than 5 minutes after the training ends!
9. If someone other than the parent is bringing the child to the training, please inform us.
10. In the case that your child arrives at the training with you, the parents, but not you
will pick them up after the training, please inform the instructor before the session!
Thank you for your understanding!
Sincerely
FORC2E Kids Team
The data subject regarding the processing of personal data (pursuant to Article 6(1)(a) of Regulation (EU) 2016/679 of the European Parliament and of the Council of 27 April 2016 on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, and repealing Directive 95/46/EC, and § 78(6) of Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws).
I hereby give Mgr. Szabolcsovi Szerdovi consent to the processing of my personal data to the extent of:
Parent’s full name, phone number, email.
For the purpose of
– registering in the client database
– informing about offered services
– sending marketing information
NOTICE FOR PARTICIPANTS
During trainings and sports events, photographic documentation and audio-visual recordings will be made. All participants understand this notice and acknowledge that the photos and videos will be used for promotional purposes for FORC2E Kids.
If you have any questions, please contact Mgr. Szabolcs Szerdu, phone: +421 907 148 921, email: szerdaszabolcs@gmail.com. Thank you.
I CONSENT to photographing, and to the use of the child’s likeness, images, and audio-visual recordings made during training or sports events (summer camps), for both non-commercial and commercial publication in print or electronic media, websites, and for public access for the purposes of support, promotion, and for historical and statistical records of the event by its announcers and organizers.
As the legal representative of the child, I hereby declare that I have been informed pursuant to Regulation (EU) 2016/679 of the European Parliament and of the Council on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, repealing Directive 95/46/EC (hereinafter referred to as GDPR), and Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws (hereinafter referred to as the Act) regarding the processing of personal data (see “Data Subject Information Policy”).
I also acknowledge that I have been informed of the data subject’s rights as set out in GDPR, Chapter III, and in the Act, Part Two (see “Data Subject Information Policy”). The data subject has given their consent to the processing of their personal data freely and demonstrably, and may withdraw their consent at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail.
Withdrawal of consent for the processing of personal data:
This consent for the processing of personal data can be withdrawn at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail. The withdrawal of consent for the processing of personal data does not affect the lawfulness of the processing of personal data based on consent before its withdrawal.
I declare that I have been acquainted with the Privacy Policy and that I am aware of my rights related to the processing of my personal data.
