WELCOME TO THE FORC2E TEAM PAGE

OUR TEAM AND VISION

Szabolcs Szerda is a teacher and coach dedicated to improving movement quality and lifestyle. He completed his studies in Bratislava, Vienna, and Budapest, then further deepened his expertise in areas such as bodyweight training, massage techniques, and movement pattern analysis.

With several years of experience, he supports the development of children and adults through individual and group training sessions. As the lead instructor of the FORC2E programs, his goal is to support them in developing a healthier, more conscious lifestyle through a comprehensive approach and solid professional foundations.

TRAININGS

The FORC2E trainings offer safe, conscious development through bodyweight exercises, based on individual assessment and a comprehensive approach.

TRAINING PROGRAMS

The FORC2E programs offer a comprehensive bodyweight training system for children and adults, in playful or online formats, with personalized professional support to ensure safe and conscious development.

FORC2E Kids Program

In FORC2E Kids sessions, children are introduced to complex movement patterns that develop their body, awareness, and mental abilities. The exercises build movement quality in a playful yet conscious way.

The community experience, based on trust, cooperation, and joyful learning, supports the long-term physical and mental development of children.

FORC2E coaching program

FORC2E Coaching is a 12-week online program that safely supports the development of a bodyweight training routine. Step-by-step videos, practical guides, and lifestyle content assist participants in their independent progress.

The pre-prepared materials are time- and location-independent, allowing anyone to proceed at their own pace. The 12+2 week access provides the opportunity to create a sustainable movement system—flexibly, yet based on professional foundations.

REGISTRATION

Sign up for our program. Get your personalized training that suits you. We offer group and personal trainings, FORC2E Kids sessions, personal training, and online workouts.

POLICY

Dear Parents!

We are glad that such great groups have come together in the FORC2E Kids trainings. Your children are developing very well.

We would like to ask you to follow the rules listed below to support the instructor’s work and, consequently, your children’s development!


Please read carefully and acknowledge the following rules:

1. Please arrive no earlier than 10 minutes before the training to avoid disturbing the other group, who finish exactly ten minutes before the next session!

2. Accompany your child into the building and, if necessary, help them change clothes to get ready for the training!

3. The instructor is available to your children 5 minutes before the training. Therefore, you can entrust your child to the instructor no earlier than 5 minutes before the session!

4. Hand your child over to the instructor personally!

5. Children may enter the training room 5 minutes before the session, following the instructor’s instructions. Until then, children are not allowed to stay in the room!

6. We ask parents not to stay in the room during the training to support the instructor’s work and, consequently, the children’s development.

7. Please arrive to pick up your children after the training ends! For example, if the session ends at 16:50, you should arrive no earlier than 16:50 to collect your children.

8. Please make sure to arrive to pick up your child no later than 5 minutes after the training ends!

9. If someone other than the parent is bringing the child to the training, please inform us.

10. In the case that your child arrives at the training with you, the parents, but not you

will pick them up after the training, please inform the instructor before the session!




Thank you for your understanding!

Sincerely

FORC2E Kids Team

Consent

The data subject regarding the processing of personal data (pursuant to Article 6(1)(a) of Regulation (EU) 2016/679 of the European Parliament and of the Council of 27 April 2016 on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, and repealing Directive 95/46/EC, and § 78(6) of Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws).

I hereby give Mgr. Szabolcsovi Szerdovi consent to the processing of my personal data to the extent of:

Parent’s full name, phone number, email.

For the purpose of

– registering in the client database
– informing about offered services
– sending marketing information

NOTICE FOR PARTICIPANTS

During trainings and sports events, photographic documentation and audio-visual recordings will be made. All participants understand this notice and acknowledge that the photos and videos will be used for promotional purposes for FORC2E Kids.

If you have any questions, please contact Mgr. Szabolcs Szerdu, phone: +421 907 148 921, email: szerdaszabolcs@gmail.com. Thank you.

I CONSENT to photographing, and to the use of the child’s likeness, images, and audio-visual recordings made during training or sports events (summer camps), for both non-commercial and commercial publication in print or electronic media, websites, and for public access for the purposes of support, promotion, and for historical and statistical records of the event by its announcers and organizers.

As the legal representative of the child, I hereby declare that I have been informed pursuant to Regulation (EU) 2016/679 of the European Parliament and of the Council on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, repealing Directive 95/46/EC (hereinafter referred to as GDPR), and Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws (hereinafter referred to as the Act) regarding the processing of personal data (see “Data Subject Information Policy”).

I also acknowledge that I have been informed of the data subject’s rights as set out in GDPR, Chapter III, and in the Act, Part Two (see “Data Subject Information Policy”). The data subject has given their consent to the processing of their personal data freely and demonstrably, and may withdraw their consent at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail.

Withdrawal of consent for the processing of personal data:

This consent for the processing of personal data can be withdrawn at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail. The withdrawal of consent for the processing of personal data does not affect the lawfulness of the processing of personal data based on consent before its withdrawal.

I declare that I have been acquainted with the Privacy Policy and that I am aware of my rights related to the processing of my personal data.


POLICY

Dear Parents!

We are glad that such great groups have come together in the FORC2E Kids trainings. Your children are developing very well.

We would like to ask you to follow the rules listed below to support the instructor’s work and, consequently, your children’s development!


Please read carefully and acknowledge the following rules:

1. Please arrive no earlier than 10 minutes before the training to avoid disturbing the other group, who finish exactly ten minutes before the next session!

2. Accompany your child into the building and, if necessary, help them change clothes to get ready for the training!

3. The instructor is available to your children 5 minutes before the training. Therefore, you can entrust your child to the instructor no earlier than 5 minutes before the session!

4. Hand your child over to the instructor personally!

5. Children may enter the training room 5 minutes before the session, following the instructor’s instructions. Until then, children are not allowed to stay in the room!

6. We ask parents not to stay in the room during the training to support the instructor’s work and, consequently, the children’s development.

7. Please arrive to pick up your children after the training ends! For example, if the session ends at 16:50, you should arrive no earlier than 16:50 to collect your children.

8. Please make sure to arrive to pick up your child no later than 5 minutes after the training ends!

9. If someone other than the parent is bringing the child to the training, please inform us.

10. In the case that your child arrives at the training with you, the parents, but not you

will pick them up after the training, please inform the instructor before the session!




Thank you for your understanding!

Sincerely

FORC2E Kids Team

Consent

The data subject regarding the processing of personal data (pursuant to Article 6(1)(a) of Regulation (EU) 2016/679 of the European Parliament and of the Council of 27 April 2016 on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, and repealing Directive 95/46/EC, and § 78(6) of Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws).

I hereby give Mgr. Szabolcsovi Szerdovi consent to the processing of my personal data to the extent of:

Parent’s full name, phone number, email.

For the purpose of

– registering in the client database
– informing about offered services
– sending marketing information

NOTICE FOR PARTICIPANTS

During trainings and sports events, photographic documentation and audio-visual recordings will be made. All participants understand this notice and acknowledge that the photos and videos will be used for promotional purposes for FORC2E Kids.

If you have any questions, please contact Mgr. Szabolcs Szerdu, phone: +421 907 148 921, email: szerdaszabolcs@gmail.com. Thank you.

I CONSENT to photographing, and to the use of the child’s likeness, images, and audio-visual recordings made during training or sports events (summer camps), for both non-commercial and commercial publication in print or electronic media, websites, and for public access for the purposes of support, promotion, and for historical and statistical records of the event by its announcers and organizers.

As the legal representative of the child, I hereby declare that I have been informed pursuant to Regulation (EU) 2016/679 of the European Parliament and of the Council on the protection of natural persons with regard to the processing of personal data and on the free movement of such data, repealing Directive 95/46/EC (hereinafter referred to as GDPR), and Act No. 18/2018 Coll. on the protection of personal data and on the amendment and supplementation of certain laws (hereinafter referred to as the Act) regarding the processing of personal data (see “Data Subject Information Policy”).

I also acknowledge that I have been informed of the data subject’s rights as set out in GDPR, Chapter III, and in the Act, Part Two (see “Data Subject Information Policy”). The data subject has given their consent to the processing of their personal data freely and demonstrably, and may withdraw their consent at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail.

Withdrawal of consent for the processing of personal data:

This consent for the processing of personal data can be withdrawn at any time by sending a request to the email address: szerdaszabolcs@gmail.com, or in writing by mail. The withdrawal of consent for the processing of personal data does not affect the lawfulness of the processing of personal data based on consent before its withdrawal.

I declare that I have been acquainted with the Privacy Policy and that I am aware of my rights related to the processing of my personal data.